I first became a practitioner of Emotional Freedom Techniques (“EFT”) in 2003. I later became a practitioner of a related energy therapy, EmoTrance (“ET”, but now renamed by its originator Silvia Hartmann as EMO). Both of these therapies, and several related ones, are based on the theory that each of us has an energy body, whose ‘circulatory system’ comprises the meridians also used in acupuncture. Energy therapies are designed to clear blockages in the energy body, or the body’s energy system, caused by a wide range of emotional (and physical) conditions.
Because of my scientific background I had some difficulty in accepting the existence of an energy body, but nevertheless I proved many times – with clients and on myself (to the astonishment of a certain medical consultant) – that EFT and ET are very effective indeed. On the whole, I don’t trouble myself too much with how they work, only that they do.
The concept of an energy body has other applications besides therapeutic ones. As I’m also interested in out-of-body experiences (“OBEs”), I recently read Demystifying the Out-of-Body Experience by Luis Minero. Mr Minero is the Education Director of the Brazil-based “International Academy of Consciousness” (“IAC”), which runs training courses for controlled OBEs. Continue reading